// Category Standards
Individual Categories
Review the required movement standards and maximum weights across all individual divisions.
Elite Male & Female
You do not need standards, you have to be prepared for
everything!
Masters 35+ Male & Female
You do not need standards, you have to be prepared for
everything!
Masters 40+ Male & Female
-
G2OH 80/50kg.
-
Toes to bar
-
Chest to bar
-
Bar Muscle-up
-
Handstand walk
-
Handstand push-up
-
Rope climb
-
Pistols
Advanced Male & Female
-
G2OH 80/50kg.
-
Toes to bar
-
Chest to bar
-
Bar Muscle-up
-
Handstand walk
-
Handstand push-up
-
Rope climb
-
Pistols
Beginner Male & Female
-
G2OH 50/30kg.
-
Pull Up
-
Toes Through Ring
-
Rope Climb
-
Wall Walk
-
HSPU to abmat
-
Single unders
Teen Boys & Girls (14-17)
-
G2OH 40/30kg.
-
Toes Through Ring
-
Pull up
-
Box jump
-
Wall walk
-
Push up
-
Single unders
Young Adult Male & Female (18-21)
-
G2OH 60/40kg.
-
Toes to bar
-
Pull up
-
Handstand push-up
-
Pistols
-
Rope climb
-
Double unders
